Imagine Feeling Strong, Healthy, and Confident as a New Mom

Our programs are here to guide you step-by-step. 

Postpartum Recovery Program + 1:1 Coaching Package

$250

ONE TIME PURCHASE + LIFETIME ACCESS

  • What does this offer include? 

    • Lifetime Access to the Postpartum Recovery Program for you to utilize after each of your future pregnancies.
    • Deep Dive Into You- Diastasis Recti Assessment, Posture Assessment, Pelvic Floor Assessment, etc. all reviewed by a coach to ensure we are getting the best results for your body. 
    • Detailed feedback & customizations for your recovery, to help you stay on track and make the best progress possible.

    • 24/7 access to a coach, for 10 full weeks after your initial purchase, ensuring you're never alone on your journey. Reach out anytime for guidance, questions, or support.

    • Weekly Personalized Check- ins & accountability for 10 weeks after your initial purchase.

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Basic

$32.99/m

+3 Day Free Trial

  • Step-by-step guidance to heal diastasis recti, strengthen your pelvic floor, and improve posture and alignment.
  • Exclusive access to video tutorials, workout plans (including but not limited to the postpartum recovery program, c-section recovery program, post baby booty, and so much more).
  • Ongoing support from our community to keep you motivated and on track.
  • Automatic access to all future programs and content.
  • You can cancel anytime, there is no long term commitment.
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Personalized Approach

Every mother's journey is unique, so our programs are tailored to your specific needs and recovery pace.

Expert Guidance

Our program is designed by Certified Personal Trainers specializing in prenatal exercise & postpartum recovery, ensuring safe and effective techniques.

Holistic Approach

We focus on both physical and mental recovery, helping you regain strength and confidence pre & post-birth.